Straight Teeth – A person’s smile says a lot about them, but did you know that, aside from looking great, having a picture-perfect smile can actually have a big impact on your overall mental and physical health?
Studies have shown that smiling has a positive impact on your overall mood and stress levels; giving us all the more reason to flash those gnashers. People with straight teeth tend to smile more, so if you have a crooked or crowded smile, straightening your teeth might be the spark you need to smile more.
Having straight teeth doesn’t just look better, making you want to smile more, but, according to dentistry expert Orthodontist Sydney, it also comes with a whole range of health benefits.
Here are six health benefits associated with having straight teeth.
1. You’ll have healthier teeth
The biggest health benefit associated with straight teeth is that they are easier to clean. When teeth are straight, it’s easier for toothbrush bristles to reach every part of the tooth and to floss properly. Thorough brushing will remove plaque and keep teeth strong and healthy. Straight teeth with no uneven bite will also lead to less wear and tear. If your bite is uneven, you may find that some teeth are getting worn down more than others, which can lead to issues like gum recession. Fixing any bite issues and straightening your teeth will reduce general wear and tear.
2. You’ll have healthier gums
As we saw above, straighter teeth are easier to clean. In turn, the cleaner your teeth are the fewer bacteria you have in your mouth. Bacteria in the mouth irritates the gums, causing gum issues.So, by having your teeth straightened and improving your oral hygiene, your gums are less likely to become irritated, infected, or inflamed.
3. You’ll have fresher breath
The straighter your teeth are, the less likely you are to get food particles stuck between them. When left in the mouth, food particles will attract bacteria, so reducing the number of food particles and other residues in the mouth will reduce the amount of halitosis-causing bacteria, keeping your breath minty fresh for longer
4. You’ll have a healthier heart
The mouth is full of bacteria –some of which is harmful to us– making it fundamental that we clean it properly. If the mouth isn’t kept adequately clean, harmful bacteria can move through the gums into our blood system and vital organs such as the heart, leading to infection. As straight teeth are easier to keep clean, having a straight smile can help to reduce the risk of heart damage.
5. You’ll have better overall health
Research shows a strong link between oral health issues like gum disease and other health issues such as heart disease, Alzheimer’s, stoke, and kidney problems. Staightening your teeth reduces the risk of oral health issues such as plaque buildup, wear and tear caused by an uneven bite, and gum recession. By improving your dental health, you can reduce your risk of developing other serious health issues.
6. Your speech will improve
Your teeth affect how you speak. Dental issues such as gaps or overcrowding can make it hard to pronounce certain sounds and reduce the clarity of your speech. Orthodontic treatment to straighten your teeth will fix this issue, improving the quality of your speech.
Smiling makes us seem more approachable and improves our mental health and overall mood. As if improved mental and physical health aren’t reasons enough, smiling can also make you more charismatic. According to studies carried out by Penn State University, smiling makes you seem more trustworthy and relatable, qualities that people are naturally drawn to. So how can we smile more? The key to smiling a lot is straight teeth. The more confident we feel with our smile, the more we’re going to flash it.
Not only is having straight teeth is a great confidence booster, but it’s also great for your health. If you’re shy about your smile and want straighter teeth, take the first step today and set up an appointment with an orthodontist today. It’s worth it.