What is Tinnitus?
Tinnitus is the perception of noise or buzzing in the ears. Tinnitus is a common problem that affects around 15-20% of people.
It is not an illness in itself; it indicates an undiagnosed disorder, such as developmental hearing loss, an ear injury, or a cardiovascular system illness.
Although annoying, tinnitus is not usually a sign of something serious. Although it may get worse with age, in many people, tinnitus can improve with treatment.
Sometimes treating a detected underlying cause helps. Other treatments reduce or cover the noise, making tinnitus less noticeable.
What are the Symptoms of Tinnitus?
It is the sensation of hearing a sound when there is no external sound. Symptoms of tinnitus can include these types of imaginary noise in the ears:
Imaginary noise can range in pitch from a low roar to a high squeak and hear in both ears. In some cases, the complete can be so loud that it can affect your ability to concentrate or hear an external sound. It can be present all the time, or it can be intermittent.
What are the Types of Tinnitus?
There are two types of tinnitus.
1. Subjective Tinnitus
- It is ringing in the ears that only you can hear. It is the most common type of tinnitus.
- The causes can be problems in the outer, middle, or inner ear.
- It may also be due to hearing (auditory) nerves or the part of the brain that interprets courage signals as sound (auditory pathways).
2. Target Tinnitus
- It is the ringing in your ears that your doctor hears when he performs an exam.
- The cause of this rare kind of tinnitus can be a problem with the blood vessels, an illness of the bones of the middle ear, or muscle contractions.
Home Remedies for Tinnitus
It is important to remember that these and other home remedies to combat tinnitus’s discomfort are by no means a definitive cure for this condition but are temporary patches that alleviate its effects.
Furthermore, from Audifón, we advise that you consult a specialized medical professional before implementing any of these measures.
1. Ginkgo Biloba Leaves
- Among the most widespread aids to relieve tinnitus are these leaves of a tree of oriental origin rich in flavonoids and containing quercetin, luteolin, catechin, resin, essential oil, lipids, and bilobalide, and vitamins A, B, and C.
- It is beneficial for circulatory conditions. Its infused leaves help increase cerebral irrigation, acting positively on ringing in the ears.
- In the battle against tinnitus, some turn to pineapple, a fruit to which inflammation reduction properties are attributed and promote blood circulation in the head and neck region.
- It can be an excellent option to relieve the ringing symptoms in the ear since its rhizome has anti-inflammatory, analgesic properties and tones the circulation.
- If the beeps add to migraines or headaches, it highly recommends taking this plant for its anti-inflammatory virtue.
- It is also advisable to rinse the nose daily with slightly salty cold water to stimulate blood flow, ensuring that it passes to the throat.
- Or press for several minutes the depressions behind the lobes and jaw, directly below the ears.
- For our part, we put our hearing cabinets at your disposal throughout so that you can consult all the questions you have about hearing health.
- It requests a diagnosis of the state of your ear or to request information about our hearing aids.
- It is an aid in disorders related to microcirculation. Its fruits protect the integrity of the blood vessels and improve the flow and cerebral oxygenation. It has anti-inflammatory and antioxidant virtues.
- It is advisable to take between 60 and 200 mg of berry extract a day, in 1 or 2 doses.
- It is indicated for allergic people with a tendency to sinusitis or accumulates mucus in the ears.
- Its leaves have a powerful antihistamine effect and promote mucus drainage, reducing pressure.
- It prepares as a decoction of its leaves (1 tablespoon per glass) 1 to 3 times a day.
7. An Anti-Beeping Mix
With an anti-inflammatory and antihistamine effect, it improves circulation. Take it before meals.
Ingredients: 30 g of turmeric root; 50 g ginkgo leaves; 40 g ginger; 30 g lemon balm leaves; 30 g of passionflower.
Preparation: Cook 5 min one tbsp tureen per glass of mineral water. Let stand covered for 10 min, filter, and add the juice of 1⁄2 lemon and honey.
The antiseptic properties of basil can use to treat pain and ringing in the ear. Its natural assets help fight inflammatory agents, and, by the way, although there is no scientific evidence, it believes that they facilitate the removal of excess wax.
Use: Put several basil leaves in the blender and process them until you get a paste. Next, pass the pasta through a strainer and press it to obtain the juice. When it is at a bearable temperature, heat the juice and apply 2 or 3 drops to the affected ear. Repeat the treatment two times a day, three times a week.
9. Apple Cider Vinegar
It has natural acids of antifungal and anti-inflammatory power. For this reason, apple cider vinegar is another effective solution against the underlying infections that cause tinnitus. It could help the treatment of rheumatic diseases.
Ingredients: 1 tablespoon of vinegar (10 ml); 1 glass of water (200 ml)
Use: Add a tbs of apple cider vinegar to a glass of warm water and consume the drink two times a day. Optionally, dilute equal parts vinegar and water and apply three drops to the affected ear.
Garlic is a natural remedy that can battle the ringing in the ears when they occur at low temperatures or sudden altitude changes.
Thanks to its qualities, it helps reduce inflammation and, incidentally, improves blood circulation to this area.
Ingredients: 2 cloves of garlic; 1 tbs of sesame oil (15 g)
Use: Put a couple of crushed garlic cloves to fry in a tablespoon of sesame oil, then filter it and let it cool. Set two drops of the oil in the ear canal and tilt your head to take effect for a few minutes. Repeat its use every day for a week.
11. Mustard Oil
Its antifungal properties can be used as agents to control tinnitus and infections since being antimicrobial. It would create a protective barrier in the ear canal to prevent inflammation and attack by bacteria.
Use: Heat some mustard oil in the microwave, then put three drops into the affected ear. Tilt your head and remove the remains of earwax. Use it three times a week.
Tinnitus is a frustrating condition. There’s no simple clarification for it, and there’s no simple cure.
But there are conducts to improve your quality of life. And also, cognitive-behavioral therapy and mindfulness meditation are promising treatment options.