Teeth Grinding – Grinding your teeth at night can be an uncomfortable problem to have to deal with, and it can cause long-lasting damage. When you grind your teeth or clench them at night, you are forcing yourself undue tension being placed upon your jaw along with pressure and friction. The result is you get an uncomfortable night’s sleep, and you wake up with headaches, a sore jaw, and possibly a sore neck. You may also experience chipping of the teeth, grinding your teeth to minor points, and not moving your jaw correctly. Thankfully, however, there are easy solutions that you can utilize to help the pain and discomfort lessen so that you can have a comfortable night’s sleep.
Customization Offers A High-Quality Guard
When you go to the dentist to get a mouth guard, you will get a thinner version of a mouth guard, and it provides a customized option that fits well and provides a strong material that you cannot bite through. They are also portable and durable. While this option may cost more than the night guards you can get in a drug store, the quality is much better. When you go to the store and buy a mouth guard for twenty dollars, you will need to remember that the material isn’t thick, and you can bite through it quickly. In addition to this, store-bought options are not personalized to you, so you don’t have an opportunity that is made for your mouth alone. Having the dentist give you a chance created for your mouth ensures that you can have an option that fits your mouth and won’t cause sliding teeth or locking in your jaw.
Protecting Your Teeth From Damage With A Teeth Night Guard
A dental teeth night guard will protect your teeth from damage by offering a cushion and barrier for your teeth. The pillow takes away the pressure of clenching, which helps your muscles relax so you can sleep more comfortably. The cushion barrier also helps prevent your teeth from wearing down and chipping from grinding your teeth at night. Because these are the two most common and complex issues with clenching your teeth, having protection in place is vital. Once you begin wearing a teeth night guard every night, you will start to notice that your sleep patterns are better, you wake without pain, and you are not at risk of damaging your teeth any longer. That ensures that you have a healthy mouth and that your teeth stay healthier longer. Contact Teeth Night Guard Lab and seek professional help for your bruxism aka teeth grinding.
Headaches and Jaw Pain Are A Thing Of The Past
When you clench your teeth at night, your jaw remains tight and painful. A teeth night guard will help with this issue. Clenching your teeth repeatedly during the night places a lot of stress on your jaw and causes a tremendous amount of pain that can spread from the jaw outward. The jaw pain can make it challenging to function because you cannot think of anything but the pain. A teeth night guard provides a substantial cushion and barrier against your teeth, forcing your jaw to relax, which will eliminate the pain you are feeling. When you can escape the pain you feel, you will notice that your head doesn’t hurt either because you are not waking up with a tight mouth and sore muscles.
Obtaining A Proper Guard Of High Quality
When choosing a teeth night guard, you will need to ensure that the fit is proper. Having an improper fit will cause the shifting of teeth, and you will experience worse pain in your jaw than before. You will also find that your jaw could be becoming misaligned. When this occurs, the only thing you will be able to do is to go to your dentist and get a proper guard put in place. However, if you find that the guard has altered your teeth, your dentist may suggest other dental work to undo the damage done to your mouth.
Preventing Temporomandibular Joints
These joints will connect the top part of the mouth to the lower jaw. A soft disc cushions them, and it acts as a shock absorber when you are chewing. While there are many theories about how these joints get damaged, one of the most significant issues still stems from clenching your teeth at night. However, you can experience much more than just jaw pain and headaches with damage to these joints. You can also experience dizziness and visual problems.
Thankfully, you can find help with this issue with a mouth guard. Acting as a stabilizer, you can have a custom fit to ensure that your teeth are in the proper position and are effective with grinding and clenching. A guard will also ensure that you are protected against biting, which will help you stay protected against chipping teeth which can be dangerous. However, one tip to remember is that every person is different, and a mouth guard that works for other people is not guaranteed to be able to work the same way for you. That is why you will need a high-quality option. Once in place, you will notice far less pain being caused to your temporomandibular joints and jaw as the guard will keep the muscles loose.
Getting The Help That You Need
When you suffer from clenching your teeth at night, you will notice you wake up in pain. You don’t have to suffer anymore, however. There are great options for you to utilize to heal your pain and ensure that your head, jaw, and mouth are all in the best shape possible. By choosing the proper night guard, you have a robust protective cushion that ensures that you cannot bite or clench throughout the night. In doing so, you have a much better chance of having a great morning as you wake up. A teeth night guard will be able to relax the muscles in your mouth to lessen the pain and give you the sleep you deserve. Now that you know the benefits of using a teeth night guard, you can utilize one for yourself and never worry about clenching your teeth at night again.