Contrary to popular belief, many recent studies have found that video and online games can have a positive impact on the mental health of gamers and on their overall well-being. Nowadays, there are many ways to play: board games, sports betting, video games and even online casinos, like betway download . All of these gambling options can have a marked positive impact on the mental health of those who engage in them.
Social and anti-stress benefits
Two years ago,uring the worlwide sanitary crises, games were a way to stay connected with loved ones and establish virtual social connections, but it was also a fantastic way to relax and distract in an especially difficult context, as evidenced by the boom in the online gambling sector, particularly online casinos, since the beginning of 2020.
In a study conducted by the Xbox Research Accessibility Community Feedback programme, 84% of players confirmed that gambling had a positive impact on relieving stress for 82.9% of them. 71.7% of respondents also reported feeling less lonely and had incorporated gaming into their daily routine.
The beneficial effects playing on the brain
In a recent study, psychologists identified thirteen positive impacts of play on our brain development. Playing is believed to help to:
- Develop our ability to cooperate
- Shaping language in young children
- Facilitate problem solving
- Develop counterfactual thinking
- Help with self-control
- Facilitating neurogenesis (the formation of new neurons)
- Developing social skills
- Develop a range of expression in young children
- Reduce anxiety and distress
- Helping with conflict management
- Developing mathematical thinking
- Promoting attention
- Induce a sense of calm
Of course the benefits to the brain vary depending on the type of game: a cooperative video game such as Call of Duty or a board game will help improve social skills while card games, such as poker which is a popular casino game, will target anticipation, mathematical reasoning and problem-solving skills.
A beneficial pastime
Online games, including casino games, can be a fantastic way to relax, and who knows, create a few new brain cells in the process, while earning some money.
Played in moderation, they can have a positive impact on mood, reducing stress and anxiety. So don’t feel guilty the next time you enjoy a game of online poker, roulette or mobile games! Make sure you don’t over-play video games at online casinos games otherwise the benefits to your well-being and your brain can be negated. A balanced life of leisure, work and physical activity is important to a healthy lifestyle.