WellnessAshwagandha – Definition, Benefits, Uses, Nutritional Value, and MoreGethealthandbeautyFebruary 1, 2024February 1, 2024 by GethealthandbeautyFebruary 1, 2024February 1, 20240819 Ashwagandha Definition Ashwagandha (Withania somnífera) is a short woody shrub belonging to the Solanaceae family. The name ‘Ashwagandha’ comes...
