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What is Mead – Definition, Properties, How to Make, and More

Mead Definition

The mead is a drink prepared under a process of fermentation-based honey and water. Although there are many variations in its taste, it is considered one of the drink’s oldest humans.

If you want to know what it is and how it prepares, we will tell you in Menu. The mead is also part of the fermented alcoholic beverage obtained through an arduous preparation process, ranging from cooking the main ingredients.

In this case, honey and water use yeast and gas application artificially to say under sodium bicarbonate.

What are the Properties of Mead?


  1. As we have already said, mead is nothing more than fermented honey, a mixture of bee nectar and water that, with time and the right population of microorganisms, becomes an alcoholic beverage.
  2. The mead’s sugars are of excellent quality, easily absorbed by the body, and perfect for a quick energy reserve.
  3. At the mineral salts level, this drink also seems to have an excellent result and helps absorb calcium and magnesium, useful for the bones.
  4. Like the honey it comes from, mead naturally soothes throat irritation and has excellent anti-inflammatory and antibiotic properties.
  5. Few people know that it is also very popular as an aphrodisiac: it believes that the term ” honeymoon ” relates to the ancient custom of giving this drink to newlyweds.
  6. For these reasons, not mention the simplicity of its preparation, humans already began to produce this drink at the dawn of history.
  7. Eating honey is excellent, and also with mead, it is possible even to make vinegar, so it is a beneficial product. The only thing you do not forget is that it is an alcoholic product.

How to Make Mead?


In this step, the mixture of honey makes with drinking water. The amount of these ingredients depends on the liters you want to obtain.

For example, if you want one hundred liters of mead, 40 kilos of honey will mix in 72 liters of water. So that both ingredients thoroughly incorporate the mixture heat.

Added Salts

  • The yeast is not enough for the process of making the mead, so producers employ nutrient salts such as calcium sulfate, sodium chloride, tartaric acid, and bee pollen.
  • The salt mixture added to the wort and stirred well.

Wort Sterilization

  • Once the salts incorporate, the mixture boil for 8 to 10 minutes. This action causes the impurities to rise to the mixture’s surface and can remove with a strainer.
  • After that, the amount of water lost during sterilization add.

Preparation for Fermentation

  • The must ferment with wine yeasts, which also uses making wines, mostly dealing with selected ferments.
  • However, it can also prepare naturally, extracting fresh grapes’ juice and adding the liquid from them to speed up the fermentation process.


  • For best results, the must store in select barrels to monitor that the must-have a temperature between 24 and 28 ° C. This process will start 36 hours after adding the yeast or ferment.
  • It is essential to observe the formation of foams or bubbles, which indicate that the fermentation carries out correctly; if you want to add more bubbling, add sodium bicarbonate.
  • Although the way to prepare this drink sounds simple, it requires patience because the fermentation process lasts from five to six months.

What are the Benefits of Drinking Mead?

Though frequently commend for its health benefits, drinking mead could have adverse health reactions that may be advantageous considering before filling your glass.

1. Alcohol Content

alcohol content

  • This mead ranges from about 5% to 20%. In contrast, regular grape wine has a typical alcohol content of about 12–14%.
  • Excessive alcohol use can conduct serious health risks, including liver disease, systemic inflammation, and impaired digestive and immune system function.
  • It could be easy to go extra, especially if you’re drinking it under the belief that it’s good for your health.
  • It treats like any other alcoholic drink. It’s good to exercise self-control and limit your intake if you plan to drink it.

2. Allergic Reactions

Allergic Reactions

  • For many people, mead generally well-tolerated in moderation.
  • Mead is typically gluten-free, depending on what add during the fermentation process. Thus, if you have a gluten allergy, double-check the mead you plan to drink to ensure no gluten-containing ingredients include in the brew.
  • It had a severe allergic reaction to honey or bee pollen; it may be a good idea to avoid drinking mead.
  • If you are diagnosed with an alcohol intolerance or allergy, you do not drink mead as its alcohol content could trigger symptoms.

3. Calorie Content

  • Mead is a high-calorie drink; thus, overconsumption could negatively impact your health.
  • Drinking too much alcoholic beverage, including mead, can increase your blood triglycerides, blood pressure, and your risk of obesity and diabetes (8).
  • One serving of alcoholic beverages contains 14 grams of alcohol, an equal amount of at least 100 calories.
  • It doesn’t take into account any calories from, for example, the mead’s sugar.


Mead is an alcoholic drink makes from honey foam.

Due to its honey and possible probiotic content. It touches as offer profound health benefits, but scientific evidence to back up these claims is lacking.

Also, its alcohol content may negate benefits and cause health issues. As with any other alcoholic drink, practice moderation, and enjoy it responsibly.

Also Read: What are Autoimmune Diseases? – Symptoms, Causes, and More

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