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Things to Do if you are Testosterone Deficit?

Testosterone is the male sex hormone. It is the hormone responsible for sexual development and functions in males. As teens, testosterone helps boys develop features such as facial hair, deep voice, and muscle strength. However, with age, testosterone levels decreases which cause low blood testosterone in older men.

Causes for Testosterone Deficiency

There are many reasons for Testosterone Deficiency in men. Many are born with conditions that can cause the same. Some of the most common syndromes are Klinefelter syndrome and Noonan syndrome. Low testosterone levels can also be caused by damage to the testicles, exposure to radiation, chemotherapy, or infection. Moreover, it can also be caused by pituitary gland infection and autoimmune disease. Some other causes are aging, obesity, and medications such as antidepressants. Also, diseases like HIV and AIDS can reduce testosterone levels in men.

Symptoms of Testosterone Deficiency

There are different signs and symptoms which can help you identify if you have low testosterone levels. Some of the most common and specific signs are reduced sex drive, erectile dysfunction, loss of body hair, loss of muscle mass, and less beard growth. Furthermore, you may suffer from fatigue and obesity. Some people even exhibit signs of depression. Other non-specific signs are lower energy levels, poor memory, and poor focus.

Moreover, men with lower testosterone levels might even suffer from slow speech and often get tired and underperform at work. If you suffer from a single symptom, it is not a cause for worry. However, if you are suffering from a combination o the above symptoms, you should definitely talk to your doctor.


Despite [testosterone] being a natural hormone, there are many ways to treat [testosterone] deficiency. [Testosterone] Therapy (TT) has become common and is widely practiced nowadays. However, do keep in mind that you should undergo [Testosterone] Therapy based on the recommendation of your doctor. One of the most common methods is to consume [testosterone].

[Testosterone] injection is the most common method of testosterone consumption. There are both short-acting and long-acting forms of [testosterone] injection. The injection may be given under the skin or in the muscle. One of the best injections for [testosterone] therapy is the Watson Testosterone Cypionate. [Testosterone Cypionate] is an androgen that provides a supplemental dose of [testosterone] for men who have low testosterone levels. One of the best products in the market, this product assists bone and muscle development, increases metabolism, red blood cell production, brain function, sexual functions, and much more.  To know more check out –

Another method of [testosterone] consumption is by mouth. This method has fewer side effects and comes in the form of tablets. You can also go for intranasal consumption. Here, the dose is pumped into each nostril. This form of [testosterone] usually comes in the form of a gel. Another popular method is pellets. In this method, the doctor places the pellet under the skin of your upper hip or buttocks. With time, the medication dissolves and is released over 3-6 months.

Based on your preferences, you can choose how to take [testosterone]. However, always consult your doctor to understand the different methods. Doctors also recommend the best dosage fr each method, which increases the effectiveness of [testosterone] therapy.

If you are not a big fan of consuming medicines, you can change your diet. Nutrients such as vitamin D, magnesium, and zinc help increase and maintain [testosterone] levels. Some of the best food to consume are fatty fish, dark and leafy greens, cocoa products, avocados, eggs, berries and cherries, and shellfish.

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